LIONHEART MUAY THAI CLASSES
Experience the art of Muay Thai with our classes
Experience the art of Muay Thai with our dynamic classes. Whether you're a beginner or have prior experience, our sessions are designed to help you master authentic techniques while improving your fitness and mental focus. Join us and discover the power, discipline, and confidence that come with practicing Muay Thai.
ADULT GENERAL MUAY THAI CLASSES
Our adult Muay Thai classes in Shepherds Bush and Hammersmith, provide a traditional and well-rounded martial arts experience. Each session is two hours long and focuses on authentic Muay Thai techniques like strikes, footwork, and defence. The training combines traditional practices with modern exercises to improve both physical fitness and mental focus.
Participants can expect a supportive environment with experienced, CRB-checked instructors. The classes help build physical strength, mental toughness, and important values like discipline and respect. Whether you’re a beginner or have some experience, our sessions are designed to help you grow in Muay Thai.

BENEFITS OF ADULT CLASSES
LionHeart Muay Thai offers high-quality martial arts programs for adults of all skill levels. Our classes provide numerous benefits, from improved fitness to enhanced mental focus. Let us help you master the art of Muay Thai while staying motivated and achieving your goals. Contact us today to start your journey toward greater confidence and physical strength.
STRENGHT & FITNESS
Gain strength, endurance, and flexibility through full-body workouts that target all major muscle groups.
ENHANCED MENTAL FOCUS
Develop sharper concentration and mental discipline, helping you stay focused both in and out of the gym.
STRESS RELIEF
Release tension and reduce stress through high-energy workouts that leave you feeling revitalized.
INCREASED CONFIDENCE
As you master new skills and improve your fitness, you'll gain a sense of accomplishment and increased self-esteem.
TRADITIONAL MUAY THAI
Embrace core values like discipline, respect, and perseverance, which are integral to Muay Thai and beneficial in everyday life.
CHILDREN MUAY THAI CLASSES
Our Muay Thai classes for children in Shepherds Bush and Hammersmith offer more than just physical training. Each session lasts 45 minutes to an hour and focuses on teaching basic Muay Thai techniques, including punches, kicks, elbows, knees, footwork, and defence. The classes are designed to be fun and engaging, using games and drills to help kids improve coordination, balance, and agility while learning self-defence.
Parents can expect a safe and supportive environment where their children can grow. Our experienced, CRB-checked instructors create a positive atmosphere, focusing not only on physical skills but also on important values like discipline, respect, and perseverance.

BENEFITS FOR YOUR CHILD
LionHeart Muay Thai offers high-quality martial arts programs for children of all ages and skill levels. Our classes are designed to provide a number of benefits. Let us help your child learn the art of Muay Thai while having fun and making new friends. Contact us today to get your child started on their journey to greater confidence and physical fitness.
Physical Fitness
Muay Thai is an excellent way for children to stay active, improving their strength, endurance, flexibility, and overall fitness.
Discipline and Focus
The structured nature of our classes teaches children the importance of discipline and goal-setting
Self-Confidence
As children master new techniques and overcome challenges, their self-esteem and confidence naturally increase.
Social Skills
Classes provide a community environment where children can make new friends, learn teamwork, and develop social skills.
Self-Defense
Learning effective self-defense techniques helps children feel more secure and capable in their everyday lives.

Student Testimonals
"As a novice to Muay Thai and an elder, I was worried that I would find classes too difficult. But Kru Lionheart, the instructor is brilliant and takes time with everyone at every level. Everyone is really friendly and helpful. I look forward to my weekly session! Excellent classes!"
Google Review
Student Testiomal
"I've trained in Muay Thai in a few clubs up and down the UK and even abroad for several years, honestly, the energy, discipline, focus and still somehow fun Kru Lionheart brings to his classes is almost unparalleled. A great teacher who knows how to create the right atmosphere for a class that pushes you to be your best, whilst at the same time creating a team spirit. Often the end of classes results in the students sitting and talking to Kru more, even over dinner, gaining knowledge and understanding more about the beautiful art and culture of Muay Thai.
I would recommend his class to new and experienced martial artists, those looking to get fit, becoming stronger and those wanting to compete. As a teacher, Kru doesn't stop developing himself and is always happy to impart his learnings to students including. To summarise, his classes have put me in great shape and got me feeling better and stronger than I have in a long time, so I would recommend a visit. Thank you, Kru Lionheart!"
Google Review
Student Testiomal
"Kru Lionheart is an Incredible Muay Thai teacher, part of Muay Thai Masters Academy. His teaching style is authentic and incorporates Qi Gong, Tai Chi, Yoga, and Muay Boran. It’s the most authentic experience you could find in comparison to the commercialised version found elsewhere. He teaches using Thai words for Muay Thai weapons, Thai numbers etc and it’s just an incredible experience. I’ve been his student since early 2017 and loved the art form since.
Good to sharpen the mind and your physical health and have something to focus on. Kru Lionheart also offered classes, a therapeutic service for the North Kensington-impacted Grenfell community after the Grenfell fire. His classes support my mental health a lot, and keep me focused, present and grounded. Definitely worth your time to attend his classes and be his student, it’s a holistic experience. Kapunka"
Google Review
Student Testiomal
"I have been training with Kru LionHeart for 5/6 years now and the education of Muay Thai is as close to (almost identical) to the education of Muay Thai I’ve received in Thailand too. The training taught me to sharpen my mind, and knowledge and connect to my spiritual self to overcome challenges, roadblocks and obstacles both in Muay Thai and outside of it.
I have trained at other gyms and I’m not one to talk negatively about them as people have different styles and interpretations of Muay Thai but, there is a clear difference in quality with the way Kru Lion coaches, pays attention to detail, is assertive with advice and demonstrations and adapts to the needs of the class. Wherever I go, I have taken the MTMA and Kru Lion teachings with me and I continue to learn and develop from them."
Google Review
Student Testiomal
"I've been training with Kru Lionheart since 2016, and it has been an amazing experience. His classes are very technical and offer a unique, holistic approach to Muay Thai. This gym is great for students of all skill levels, from beginners to advanced. I highly recommend his classes to anyone looking to learn Muay Thai in a supportive and friendly environment."
Google Review
Student Testiomals
"Kru Lionheart’s Muay Thai classes go beyond self-defence and fitness. The Muay Thai classes are authentic (in terms of the fighting art), and improve your fitness, confidence, and overall well-being. There is always room to push yourself (and this is highly encouraged), and having trained for a few years, I was also trained for inter-club bouts in the MTMA Academy.
If you’re looking for a Muay Thai class that delivers on physical intensity, a strong sense of community and growth (inside and outside the gym), I cannot recommend Kru Lionheart’s classes enough!"
Google Review
CONTACT US NOW
We are more than happy to answer any questions or discuss any concerns you may have before attending our sessions.